E-Numbers: halal or haram?

Food additives explained in plain English — what each one is, why it has the status it has, and which foods it turns up in.

Tap any row for the full explanation.

E-numberNameStatus
E100CurcuminNo concern
E120Carmine (cochineal)Needs verification
E160aCarotenesNeeds verification
E161gCanthaxanthinNeeds verification
E202Potassium sorbateNo concern
E296Malic acidNo concern
E300Ascorbic acid (vitamin C)No concern
E304Ascorbyl palmitateNeeds verification
E322LecithinNo concern
E330Citric acidNo concern
E392Rosemary extractNo concern
E406AgarNo concern
E410Locust bean gumNo concern
E415Xanthan gumNo concern
E422Glycerol (glycerine)Needs verification
E428GelatineNot halal
E431Polyoxyethylene stearateNeeds verification
E432Polysorbate 20Needs verification
E433Polysorbate 80Needs verification
E434Polysorbate 40Needs verification
E435Polysorbate 60Needs verification
E436Polysorbate 65Needs verification
E440PectinNo concern
E441GelatineNot halal
E445Glycerol esters of wood rosinNeeds verification
E470aFatty acid salts (sodium, potassium, calcium)Needs verification
E470bMagnesium salts of fatty acidsNeeds verification
E471Mono- and diglycerides of fatty acidsNeeds verification
E472aAcetic acid esters of mono- and diglyceridesNeeds verification
E472bLactic acid esters of mono- and diglyceridesNeeds verification
E472cCitric acid esters of mono- and diglyceridesNeeds verification
E472eDATEMNeeds verification
E473Sucrose esters of fatty acidsNeeds verification
E474SucroglyceridesNeeds verification
E475Polyglycerol esters of fatty acidsNeeds verification
E477Propylene glycol esters of fatty acidsNeeds verification
E479bThermally oxidised soya bean oil with mono- and diglyceridesNeeds verification
E481Sodium stearoyl-2-lactylateNeeds verification
E482Calcium stearoyl-2-lactylateNeeds verification
E483Stearyl tartrateNeeds verification
E491Sorbitan monostearateNeeds verification
E492Sorbitan tristearateNeeds verification
E493Sorbitan monolaurateNeeds verification
E495Sorbitan monopalmitateNeeds verification
E500Sodium carbonatesNo concern
E542Bone phosphateNeeds verification
E570Fatty acids (stearic acid)Needs verification
E627Disodium guanylateNeeds verification
E631Disodium inosinateNeeds verification
E635Disodium ribonucleotidesNeeds verification
E640Glycine and its sodium saltNeeds verification
E903Carnauba waxNo concern
E904ShellacNeeds verification
E913LanolinNeeds verification
E920L-cysteineNeeds verification
E921L-cystineNeeds verification
E1518Glyceryl triacetate (triacetin)Needs verification
A status here describes the additive in general — a specific product can be different. E471 made from confirmed plant oil is perfectly fine; the same E471 on another packet may not be. That is why the number alone is only half the answer: what matters is the whole ingredient list on the product in your hand, and whether the manufacturer has confirmed the source.

How to read an ingredient list yourself

Three habits catch most of what matters. First, an additive can appear as a number or as a name — "E471" and "mono- and diglycerides of fatty acids" are the same thing, and a manufacturer may print either. Second, the additives worth watching are rarely the strange-sounding ones: the emulsifier in bread, the shine on sweets and the flavour enhancer in crisps are the usual culprits. Third, "vegetarian" is not the same as halal — though a credible vegan claim does rule out animal-derived additives.

Ingredients that carry no E-number

Some of the most consequential things in a list have no number at all. Gelatine is often written out in words. Rennet in cheese is animal-derived unless it says microbial or vegetarian. Alcohol can appear as an ingredient or hide as a carrier inside "natural flavouring" — and that phrase covers a great deal. A number-by-number check will never catch those; reading the whole list will.

This is information, not a fatwa. These statuses combine published scholarly positions with ingredient analysis, and they can be incomplete or out of date. For anything that matters, confirm with the manufacturer and with a qualified authority.